Class Schedule - Studio B

422 N. Bumby Ave., Studio B | Orlando, FL 32803
Phone: 407-719-0101

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:30am
Bikram Yoga
(90 min)
8:30am
Bikram Yoga
(90 min)
8:30am
Hot Power Flow
(80 min)
    8:30am
Hot Power Flow
(80 min)
8:30am
Bikram Yoga
(90 min)
          10:30am
Beginner Yoga Non Hot
(60 min)
  5:30pm
Slow Flow Non Hot
(60 min)
5:30pm
Slow Flow Non Hot
(60 min)
5:30pm
Slow Flow Non Hot
(60 min)
5:30pm
Slow Flow Non Hot
(60 min)
5:30pm
Hot Bikram Style
(90 min)
 
  7pm
Slow Flow Warm
(60 min)
7pm Warm Yin Slow Meditation
(60 min)
       

*Mat rentals are $1.00 if you need a yoga mat for the day.

*BRING A TOWEL TO CLASS!

 

CLASS DESCRIPTIONS

All classes are Hot Vinyasa yoga with the exception of our Yin Yoga class and the Beginners class. See schedule for class times. All classes are for all levels and all ages that want to be in class. The Dharma 2 and 3 classes are hot vinyasa yoga with hatha poses included such as; Sun Salutations, stretching poses, and floor series. The Budokon class will be in a warm room. See class descriptions for more details.

Power Sculpt Yoga - This yoga class is for all levels. In this class, we will be moving with hatha/vinyasa flow yoga, mixed with weights to tone your abs, arms and legs.

Happy Power Hour - This class is for all levels. It is a fast paced vinyasa flow, be ready for a challenge.

Yin Yoga - This yoga is great for beginners and students that want a slow, non-heated yoga class. There is more focus on mediation and breath and long easy poses. Both the 4pm and the 5:45pm are one hour of hot, fun, power flow yoga.

All other classes are all levels hot vinyasa flow. Be prepared to sweat. If you are new, rest as much as you need to. Have fun!

PARKING

Parking can be found all around the building. Overflow parking can always be found at Revolution Bar on Bumby. This parking and overflow at Revolution is available for every class every day. If you park at Revolution at any class BEFORE the 6pm class, pay only $10.00 for a drop in rate instead of $14.00.

STUDIO B

In addition to our main studio, we are now holding some classes in a second studio, Studio B, which is located 2 doors down from OPY. Additional parking is available all around the OPY building, or Revolution on Bumby, as well as behind Father and Son's on Graham. Classes that will be held in Studio B are noted in the Schedule.

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