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Orlando, FL 32835
Michelle: 407-719-6030
Kelly: 407-719-0101
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Located back west corner of building
Orlando, FL 32803
Kelly: 407-719-0101
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All classes $10.00
Hot and non-hot options
Feel free to download our release form, print, sign, and bring it with you to your first class.
Read through our FAQ to become more familiar and comfortable with what we're all about.
Please Note: All of our classes start on time. We strongly recommend getting here
early to make sure you are not missing class. If you purchase a class and do not cancel, you will be charged. All sales are final. No excuses. No exceptions.
NEW STUDENTS:
CLICK HERE TO REGISTER ONLINE AS A NEW STUDENTAND BOOK CLASSES
RETURNING STUDENTS: Please contact your location manager before you attempt to book a class, then click the button below to activate your account. Your email is required for a successful account activation.
CLICK HERE TO ACTIVATE YOUR ACCOUNT AS A RETURNING STUDENTIN ORDER TO BOOK CLASSES
CLASS DESCRIPTIONS
All classes are Hot Power Vinyasa Yoga (temp ranging between 89-98). Please take in consideration this varies with outside temp., humidity levels, and people in the yoga room. The Yin classes are warm (temp. Between 75-89). The Beginner classes are non heated. Every class is for all levels and ages that want to be there for the entire duration of class times. See schedule for class times.
Yin Yoga - This yoga is great for beginners and students that want a slow, warm (79-89°) yoga class. There is more focus on mediation and breath and long easy poses.
Bikram Yoga - Hot Hatha Yoga 90 minutes. A series of 26 poses and 2 breathing techniques. Challenging and precise poses with clear concise direction.
All other classes are all levels hot vinyasa flow. Be prepared to sweat. If you are new, rest as much as you need to. Have fun!
