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Feel free to download our release form, print, sign, and bring it with you to your first class.

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No need to register or sign up for class- just come in before class time starts and you will be all set.

Class Schedule - Downtown Location

2415 E. South St. | Orlando, FL 32803
Phone: 407-719-0101

No need to register or sign up for class- just come in before class time starts and you will be all set.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  6:45am
All Levels
(60 min)
6:45am Power
Hour
(60 min)
6:45am Power Sculpt Yoga
(60 min)
6:45am Power
Hour
(60 min)
6:45am
Power
Hour
(60 min)
($10 Class)
 
8:00am
(80 min)
($6 class)
        8:00am
(80 min)
($10 Class)
8:00am
(80 min)
($10 Class)
9:45am
(90 min)
($6 class)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
($10 Class)
9:45am
(80 min)
($10 class)
11:30am
Studio B
(60 min)
($6 class)
          11:30am Beginners Class
(70 min)
($10 class)
(Studio B)
12:00pm Power
Hour
(70 min)
($6 class)
12:00pm Power Hour
(70 min)
($10 class)
12:00pm Power Hour
(70 min)
($10 class)
12:00pm Power Hour
(70 min)
($10 class)
12:00pm Power Hour
(70 min)
($10 class)
12:00pm Yin Yoga
(70 min)
($10 class)
12:00pm Power
Hour
(70 min)
($10 class)
2:00pm Power
(80 min)
($6 class)
          2:00pm
Bikram Yoga
(90 min)
4:00pm
(80 min)
($6 class)
4:00pm
(80 min)
4:00pm
(80 min)
4:00pm
(80 min)
4:00pm
(80 min)
4:00pm Happy Power Hour
(60 min)
($10 Class)
4:00pm
(80 min)
($10 class)
  5:30pm
(60 min)
(Studio B)
5:30pm
(60 min)
(Studio B)
5:30pm
(60 min)
(Studio B)
5:30pm
(60 min)
(Studio B)
   
  6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
Power
(60 min)
 
  7:00pm
(70 min)
(Studio B)
7:00pm
(70 min)
(Studio B)
7:00pm
(70 min)
(Studio B)
     
  8:00pm Power Hour
(60 min)
8:00pm Power Hour
(60 min)
8:00pm Power
Hour
(60 min)
8:00pm Power Hour
(60 min)
   

*All classes are for ALL LEVELS. All Classes are Hot Power All Level Vinyasa Yoga EXCEPT the Friday Yin class

*Mat rentals are $1.00 if you need a yoga mat for the day.

*BRING A TOWEL TO CLASS!

PARKING

Parking can be found all around the building. Overflow parking can always be found at Revolution Bar on Bumby. This parking and overflow at Revolution is available for every class every day. If you park at Revolution at any class BEFORE the 6pm class, pay only $10.00 for a drop in rate instead of $14.00.

STUDIO B

In addition to our main studio, we are now holding some classes in a second studio, Studio B, which is located 2 doors down from OPY. Additional parking is available all around the OPY building, or Revolution on Bumby, as well as behind Father and Son's on Graham. Classes that will be held in Studio B are noted in the Schedule.

 

No need to register or sign up for class- just come in before class time starts and you will be all set.

Class Schedule - Dr. Phillips/Windermere Location

6735 Conroy Road Ste. #101 | Orlando, FL 32835
Phone: 407-719-0101

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    6:30am
(60 min)
6:30am
(60 min)
6:30am
(60 min)
   
8:00am
(80 min)
($6 Class)
        8:00am
Yoga Sculpt
(60 min)
($10 Class)
8:00am
(80 min)
($10 class)
9:45am
(80 min)
($6 Class)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
($10 class)
9:45am
(80 min)
($10 class)
11:30am
All Levels
(60 min)
($6 Class)
        11:30am
Yin
(60 min)
11:30am
Beginners
Class
(70 min)
($10 class)
4:30pm
(60 min)
($6 Class)
4:30pm
(60 min)
4:30pm
(60 min)
4:30pm
(60 min)
4:30pm
(60 min)
4:30pm
(60 min)
($10 class)
4:30pm
(60 min)
($10 class)
  6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
(80 min)
   
  7:45pm
(60 min)
7:45pm
(60 min)
7:45pm
(60 min)
7:45pm
(60 min)
 

All classes are Hot All Levels Power Vinyasa Yoga EXCEPT the Saturday 11:30am Beg. class

*Mat rentals are $1.00 if you need a yoga mat for the day.

*BRING A TOWEL TO CLASS!

 

CLASS DESCRIPTIONS

All classes are Hot Vinyasa yoga with the exception of our Yin Yoga class and the Beginners class. See schedule for class times. All classes are for all levels and all ages that want to be in class. The Dharma 2 and 3 classes are hot vinyasa yoga with hatha poses included such as; Sun Salutations, stretching poses, and floor series. See class descriptions for more details.

Power Sculpt Yoga - This yoga class is for all levels. In this class, we will be moving with hatha/vinyasa flow yoga, mixed with weights to tone your abs, arms and legs.

Happy Power Hour - This class is for all levels. It is a fast paced vinyasa flow, be ready for a challenge.

Yin Yoga - This yoga is great for beginners and students that want a slow, non-heated yoga class. There is more focus on mediation and breath and long easy poses.

All other classes are all levels hot vinyasa flow. Be prepared to sweat. If you are new, rest as much as you need to. Have fun!