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Orlando Power Yoga practices the Baron Baptiste style of power vinyasa yoga. As the name implies, it is a vigorous, fitness based yoga, which is practiced in a warm room. The Baron Baptiste style of yoga gives great emphasis on the principle of adaptation, meaning that each practitioner can adapt and modify each posture and make the practice his or her own. The emphasis and practice of Baptiste style of yoga is to challenge you to experience a transformation, starting from where YOU are presently. A good yoga practice will give you the overall sense of being strong and stress free. This is a moving meditation which will make you feel great after and during class.

We at Orlando Power Yoga strive to offer you a great yoga "workout", in a casual, relaxed, and fun atmosphere. Whether you're learning yoga at one of our yoga for beginners classes, or you're a seasoned yogi participating in our heart thumping, sweat inducing workouts, you'll soon feel the benefits of our power yoga. Start by learning the breath and learn to follow along.

Class Schedule

LABOR DAY SCHEDULE: We are open on Monday, September 6th, however the 6pm class will be cancelled.

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:45am	9:45am	9:45am	9:45am	9:45am	9:45am	8:00am & 9:45am
	4:00pm		4:00pm		4:45pm Happy Hour Power
	6:00pm	6:00pm	6:00pm	6:00pm
		8:00pm Power Hour		8:00pm Power Hour

*The 8am, 9:45am, 4pm & 6pm classes are 80 minutes.

*The 4:45pm & 8pm classes are all 60 minutes.

*All classes are for ALL LEVELS.

*EVERY Saturday class is by DONATION ONLY (suggested donation $5).

Feel free to download our release form, print, sign, and bring it with you to your first class.

Read through our FAQ to become more familiar and comfortable with what we're all about.