New Student Special: 40 Days for 40 Dollars
Private LessonsYoga Etiquette
Questions About Yoga?
Orlando Power Yoga Event Photos
Watch Orlando Power Yoga videos
Download Our Release Form

Feel free to download our release form, print, sign, and bring it with you to your first class.

Questions About Yoga?

Read through our FAQ to become more familiar and comfortable with what we're all about.

Scroll down or click here to view the Dr. Phillips schedule

Please Note: All of our classes start on time. We strongly recommend getting here early to make sure you are not missing class. No need to register or sign up for class — just come in before class time starts and you will be all set.

Class Schedule - Downtown Location

2415 E. South St. | Orlando, FL 32803
Phone: 407-810-5372

No need to register or sign up for class- just come in before class time starts and you will be all set.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  6:45am
All Levels
(60 min)
6:45am Power
Hour
(60 min)
6:45am Power Sculpt Yoga
(60 min)
6:45am Power
Hour
(60 min)
6:45am
Power
Hour
(60 min)
($10 Class)
 
8:00am
(80 min)
($7 Class)
          8:00am
(80 min)
($10 Class)
9:45am
(90 min)
($7 Class)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
($10 Class)
9:45am
(80 min)
($10 class)
12:00pm Power
Hour
(70 min)
($7 Class)
12:00pm Power Hour
(70 min)
($10 class)
12:00pm Power Hour
(70 min)
($10 class)
12:00pm Power Hour
(70 min)
($10 class)
12:00pm Power Hour
(70 min)
($10 class)
12:00pm Yin Yoga
(70 min)
($10 class)
12:00pm Power
Hour
(70 min)
($10 class)
2:00pm Power
(80 min)
($7 Class)
         
4:00pm
(80 min)
($7 Class)
4:00pm
(80 min)
4:00pm
(80 min)
4:00pm
(80 min)
4:00pm
(80 min)
4:00pm Happy Power Hour
(60 min)
($10 Class)
4:00pm
(80 min)
($10 class)
  6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
Power
(60 min)
 
  8:00pm Power Hour
(60 min)
8:00pm Power Hour
(60 min)
8:00pm Power
Hour
(60 min)
8:00pm Power Hour
(60 min)
   

*All classes are for ALL LEVELS. All Classes are Hot Power All Level Vinyasa Yoga EXCEPT the Friday Yin class

*Mat rentals are $1.00 if you need a yoga mat for the day.

*BRING A TOWEL TO CLASS!

 

Class Schedule - Dr. Phillips/Windermere Location

6735 Conroy Road Ste. #101 | Orlando, FL 32835
Phone: 407-719-0101

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    6:30am
(60 min)
6:30am
(60 min)
   
8:00am
(80 min)
($7 Class)
          8:00am
(80 min)
($10 class)
9:45am
(80 min)
($7 Class)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
9:45am
(80 min)
($10 class)
9:45am
(80 min)
($10 class)
11:30am
All Levels
(60 min)
($7 Class)
        11:30am
Power Hour
(60 min)
11:30am
Beginners
Class
(70 min)
($10 class)
4:30pm
(60 min)
($7 Class)
4:30pm
(60 min)
4:30pm
(60 min)
4:30pm
(60 min)
4:30pm
(60 min)
4:30pm
(60 min)
($10 class)
4:30pm
(60 min)
($10 class)
  6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
(80 min)
6:00pm
Happy Hour
(60 min)
 
  7:45pm
(60 min)
7:45pm
(60 min)
7:45pm
(60 min)
7:45pm
(60 min)
 

All classes are Hot All Levels Power Vinyasa Yoga EXCEPT the Saturday 11:30am Beg. class

*Mat rentals are $1.00 if you need a yoga mat for the day.

*BRING A TOWEL TO CLASS!

 

Class Schedule - Studio B

422 N. Bumby Ave., Studio B | Orlando, FL 32803
Phone: 407-719-0101

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
          8:30am
Hot Power Flow
8:30am
Bikram Yoga
          10:30am
Beginner Yoga Non Hot
  5:30pm
Slow Flow Non Hot
5:30pm
Slow Flow Non Hot
5:30pm
Slow Flow Non Hot
5:30pm
Slow Flow Non Hot
5:30pm
Hot Bikram Style
 
  7pm
Slow Flow Warm
7pm Warm Yin Slow Meditation        

*Mat rentals are $1.00 if you need a yoga mat for the day.

*BRING A TOWEL TO CLASS!

 

CLASS DESCRIPTIONS

All classes are Hot Vinyasa yoga with the exception of our Yin Yoga class and the Beginners class. See schedule for class times. All classes are for all levels and all ages that want to be in class. The Dharma 2 and 3 classes are hot vinyasa yoga with hatha poses included such as; Sun Salutations, stretching poses, and floor series. See class descriptions for more details.

Power Sculpt Yoga - This yoga class is for all levels. In this class, we will be moving with hatha/vinyasa flow yoga, mixed with weights to tone your abs, arms and legs.

Happy Power Hour - This class is for all levels. It is a fast paced vinyasa flow, be ready for a challenge.

Yin Yoga - This yoga is great for beginners and students that want a slow, non-heated yoga class. There is more focus on mediation and breath and long easy poses.

All other classes are all levels hot vinyasa flow. Be prepared to sweat. If you are new, rest as much as you need to. Have fun!